Wednesday, August 25, 2010

Paula's Chicken Dijon

Ingredients:

1 Tbsp. Olive Oil
1/2 onion,finely chopped
1 clove garlic,crushed
1 tsp.ground turmeric
*4 chicken breasts
salt to taste(optional)
freshly ground black pepper
1/2 c. chicken broth ( low sodium)
2 tsp.dijon mustard

*You may substitute leg quarters for the breasts if you wish.

Directions:

*Heat the olive oil in a nonstick skillet over medium heat.
*Add onion,saute until tender.
*Add garlic ,continue cooking for 1 minute more.
*Turn heat up to medium high heat add the turmeric ,salt and pepper to taste.
*Add the chicken to the skillet cook until golden brown on both sides.
*Quickly add the chicken broth,stir with a wooden spoon to release  the caramelized juices that might have stuck to the pan.
*Cook until the broth has reduced,stir in the mustard.

makes 4 servings    
      

No comments:

Post a Comment